Will Greenwell

United Kingdom 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

429
Place
Total Time
1:13:00
Performance
22.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 42.1% slower than expected
  • • Specific weakness: Sled Push - 11.2% slower than expected

Category Performance

aerobic
-10.3%
vs expected
strength
+12.1%
vs expected
running
+1.6%
vs expected