Federico Tomei

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

431
Place
Total Time
1:13:03
Performance
22.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 25.7% slower than expected
  • • Specific weakness: Farmers Carry - 19.7% slower than expected

Category Performance

aerobic
+11.8%
vs expected
strength
+1.7%
vs expected
running
+2.0%
vs expected