Matty Nagle
Ireland
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
451
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Wall Balls - 27.8% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
+4.8%
vs expected
running
+3.5%
vs expected