Nicolò Carecchio

Italy 16-24
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

465
Place
Total Time
1:13:32
Performance
23.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.0% below expected on total running time
  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 19.5% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+5.4%
vs expected
running
+6.0%
vs expected