Romain Serveaux

France 35-39
2
Total Races

Race History

Rome 2025 - S8

hyrox_men

4
Place
Total Time
58:34
Performance
0.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 30.0% slower than expected

Category Performance

aerobic
+5.3%
vs expected
strength
+17.7%
vs expected
running
+0.1%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

348
Place
Total Time
1:08:45
Performance
41.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 50.1% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+17.2%
vs expected
running
-9.4%
vs expected