Seán Walsh

Ireland 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

501
Place
Total Time
1:14:08
Performance
25.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 40.0% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
+3.3%
vs expected
running
+2.2%
vs expected