Quentin Francesch
France
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
505
Place
Training Recommendations
- • Focus on aerobic capacity - 16.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 28.6% slower than expected
- • Specific weakness: SkiErg - 11.6% slower than expected
Category Performance
aerobic
+16.1%
vs expected
strength
-7.9%
vs expected
running
+1.0%
vs expected