Frank Banerjee

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

71
Place
Total Time
1:06:07
Performance
5.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.9% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 21.4% slower than expected

Category Performance

aerobic
-5.6%
vs expected
strength
+9.7%
vs expected
running
+4.9%
vs expected