Lukas Niederwolfsgruber
Italy
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
546
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 53.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.9% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-3.0%
vs expected
running
+0.4%
vs expected