Riccardo Decrescenzo

Italy 16-24
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

54
Place
Total Time
1:03:10
Performance
2.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Wall Balls - 26.1% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+9.5%
vs expected
running
+4.4%
vs expected