Luigi Franceschi
Italy
25-29
2
Total Races
Race History
Rome 2025 - S8
hyrox_men
552
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 24.6% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
+5.8%
vs expected
running
+2.1%
vs expected
Rimini 2025 - S8
hyrox_men
724
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 18.5% slower than expected
- • Specific weakness: Wall Balls - 7.1% slower than expected
Category Performance
aerobic
-1.3%
vs expected
strength
+4.0%
vs expected
running
+0.1%
vs expected