David Ruiz
Spain
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
556
Place
Training Recommendations
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Row - 7.2% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
-3.0%
vs expected
running
+3.9%
vs expected