Steven Madden

Ireland 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

562
Place
Total Time
1:15:27
Performance
28.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 23.2% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
+4.6%
vs expected
running
+0.7%
vs expected