Tolo Vilar

Spain 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

568
Place
Total Time
1:15:35
Performance
29.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 20.7% slower than expected
  • • Specific weakness: Sled Pull - 8.4% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+6.3%
vs expected
running
+1.8%
vs expected