Tristan Benoit

France 16-24

1

Total Races

Race History

Rome 2025 - S8

hyrox_men

570

Place

Total Time

1:15:40

Performance

29.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 30.4% slower than expected
• Specific weakness: Farmers Carry - 19.4% slower than expected

Category Performance

aerobic

+0.2%

vs expected

strength

+12.0%

vs expected

running

-2.4%

vs expected