Ryan Mccann
United Kingdom
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
573
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.2% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
+11.4%
vs expected
running
-4.2%
vs expected