Andrea Roncaglione
Italy
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
587
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 20.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.7% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
+2.4%
vs expected
running
+1.1%
vs expected