Lénaël Manzari

France 16-24

1

Total Races

Race History

Rome 2025 - S8

hyrox_men

598

Place

Total Time

1:16:10

Performance

30.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Wall Balls - 28.8% slower than expected
• Specific weakness: Sandbag Lunges - 16.6% slower than expected

Category Performance

aerobic

-6.7%

vs expected

strength

+8.2%

vs expected

running

+1.2%

vs expected