Gauthier Gayraud
France
30-34
2
Total Races
Race History
Rome 2025 - S8
hyrox_men
605
Place
Training Recommendations
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 11.5% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
+3.2%
vs expected
running
+2.4%
vs expected
Rimini 2025 - S8
hyrox_men
839
Place
Training Recommendations
- • Focus on running endurance - 6.1% below expected on total running time
- • Specific weakness: Farmers Carry - 13.5% slower than expected
- • Specific weakness: Sandbag Lunges - 11.5% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+2.7%
vs expected
running
+6.1%
vs expected