Meredith Brooks
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
727
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 28.4% slower than expected
- • Specific weakness: Sled Pull - 25.0% slower than expected
Category Performance
aerobic
-2.6%
vs expected
strength
+15.0%
vs expected
running
-6.2%
vs expected