Hesham Alhabib
Kuwait
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
619
Place
Training Recommendations
- • Focus on running endurance - 8.4% below expected on total running time
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 16.2% slower than expected
Category Performance
aerobic
-7.8%
vs expected
strength
+4.0%
vs expected
running
+8.4%
vs expected