Andrea Santis

Italy 25-29
2
Total Races

Race History

Rome 2025 - S8

hyrox_men

621
Place
Total Time
1:16:38
Performance
32.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 27.1% slower than expected
  • • Specific weakness: Wall Balls - 17.4% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
+10.9%
vs expected
running
-2.8%
vs expected

Rimini 2025 - S8

hyrox_men

722
Place
Total Time
1:22:16
Performance
41.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 38.4% slower than expected
  • • Specific weakness: Farmers Carry - 9.1% slower than expected

Category Performance

aerobic
-7.7%
vs expected
strength
+9.9%
vs expected
running
-0.6%
vs expected