Giulio-richard Belladelli

Italy 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

624
Place
Total Time
1:16:39
Performance
32.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 24.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 69.2% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
+24.1%
vs expected
running
-11.2%
vs expected