Santiago Arango
Spain
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
625
Place
Training Recommendations
- • Focus on running endurance - 5.6% below expected on total running time
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.0% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
-9.8%
vs expected
running
+5.6%
vs expected