Cian Mullally
Ireland
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
631
Place
Training Recommendations
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 11.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.8% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
-0.5%
vs expected
running
+2.8%
vs expected