Colum Corr

Ireland 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

641
Place
Total Time
1:17:04
Performance
33.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 32.4% slower than expected
  • • Specific weakness: Sled Push - 24.7% slower than expected

Category Performance

aerobic
+10.2%
vs expected
strength
+2.3%
vs expected
running
-0.2%
vs expected