Gianmarco Gasbarra

Italy 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

644
Place
Total Time
1:17:10
Performance
33.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 24.3% slower than expected
  • • Specific weakness: Farmers Carry - 17.0% slower than expected

Category Performance

aerobic
-8.2%
vs expected
strength
+5.7%
vs expected
running
+2.4%
vs expected