Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Gianmarco Gasbarra
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
644
Total Time
1:17:10
Overall Percentile
33.2
Lower is faster
Category Performance Summary
aerobic
-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.5
Slight fatigue - slowing down a bit more than average
Your pace drop: -0.9%
Race avg drop: -5.4%
Trend per run: -0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:03 | 5:21 | -5.6% | 18th | 5:42 |
| Run 2 | 4:06 | 3:58 | +3.2% | 42th | 4:15 |
| Run 3 | 4:30 | 4:14 | +5.9% | 49th | 4:34 |
| Run 4 | 4:21 | 4:15 | +2.2% | 40th | 4:35 |
| Run 5 | 4:40 | 4:23 | +6.1% | 50th | 4:46 |
| Run 6 | 4:30 | 4:17 | +4.9% | 47th | 4:38 |
| Run 7 | 4:34 | 4:18 | +5.9% | 50th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 24.3% slower than expected
- → Specific weakness: Farmers Carry - 17.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:21 | -3.1% | 18th | 4:30 |
| Sled Push | strength | 2:35 | 2:39 | -3.0% | 29th | 2:57 |
| Sled Pull | strength | 4:21 | 4:30 | -3.6% | 29th | 5:05 |
| Burpee Broad Jump | aerobic | 3:31 | 4:32 | -22.6% | 10th | 5:17 |
| Row | aerobic | 4:46 | 4:42 | +1.1% | 39th | 4:54 |
| Farmers Carry | strength | 2:09 | 1:50 | +17.0% | 63th | 2:04 |
| Sandbag Lunges | strength | 4:27 | 4:45 | -6.3% | 24th | 5:22 |
| Wall Balls | strength | 7:32 | 6:03 | +24.3% | 63th | 7:08 |
| Total Running | running | 31:44 | 30:59 | +2.4% | 41th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength