Pietro Nico

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

650
Place
Total Time
1:17:15
Performance
33.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 17.0% slower than expected
  • • Specific weakness: Sled Push - 14.4% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+6.5%
vs expected
running
+0.1%
vs expected