Nathan Mollett

United Kingdom 50-54
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

654
Place
Total Time
1:17:19
Performance
33.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 19.4% slower than expected
  • • Specific weakness: Wall Balls - 17.0% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+7.2%
vs expected
running
-1.7%
vs expected