Andrea Talamo
Italy
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
664
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 46.9% slower than expected
- • Specific weakness: Farmers Carry - 15.5% slower than expected
Category Performance
aerobic
-5.2%
vs expected
strength
+11.6%
vs expected
running
+1.2%
vs expected