Nico Schwandt
United Kingdom
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
671
Place
Training Recommendations
- • Focus on running endurance - 7.2% below expected on total running time
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.4% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
-6.2%
vs expected
running
+7.2%
vs expected