Lewis Varey

United Kingdom 16-24
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

672
Place
Total Time
1:17:31
Performance
34.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 8.0% below expected on total running time
  • • Specific weakness: Farmers Carry - 30.6% slower than expected

Category Performance

aerobic
-9.1%
vs expected
strength
+12.1%
vs expected
running
+8.0%
vs expected