Matteo Montuoro

Italy 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

674
Place
Total Time
1:17:31
Performance
34.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 26.3% slower than expected
  • • Specific weakness: Sled Pull - 17.7% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+13.4%
vs expected
running
-4.0%
vs expected