Alexis Deschiens

France 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

675
Place
Total Time
1:17:31
Performance
34.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 36.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.7% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+13.4%
vs expected
running
-3.2%
vs expected