Stefano Laudadio

United Kingdom 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

679
Place
Total Time
1:17:35
Performance
35.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 13.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.2% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+4.6%
vs expected
running
+2.4%
vs expected