Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Stefano Laudadio
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
679
Total Time
1:17:35
Overall Percentile
35.0
Lower is faster
Category Performance Summary
aerobic
-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.7
Excellent endurance - maintaining pace better than field
Your pace drop: -17.2%
Race avg drop: -5.4%
Trend per run: -4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:06 | 5:22 | +13.5% | 73th | 5:42 |
| Run 2 | 4:12 | 3:59 | +5.2% | 50th | 4:15 |
| Run 3 | 4:23 | 4:16 | +2.7% | 42th | 4:34 |
| Run 4 | 4:21 | 4:16 | +1.7% | 40th | 4:35 |
| Run 5 | 4:19 | 4:25 | -2.4% | 29th | 4:46 |
| Run 6 | 4:15 | 4:18 | -1.4% | 32th | 4:38 |
| Run 7 | 4:17 | 4:19 | -1.1% | 33th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 13.4% slower than expected
- → Specific weakness: Sandbag Lunges - 7.2% slower than expected
- → Specific weakness: Wall Balls - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:21 | +1.7% | 46th | 4:30 |
| Sled Push | strength | 2:35 | 2:40 | -3.7% | 29th | 2:57 |
| Sled Pull | strength | 4:31 | 4:32 | -0.7% | 35th | 5:05 |
| Burpee Broad Jump | aerobic | 4:00 | 4:35 | -12.8% | 20th | 5:17 |
| Row | aerobic | 4:36 | 4:43 | -2.7% | 23th | 4:54 |
| Farmers Carry | strength | 2:06 | 1:51 | +13.4% | 58th | 2:04 |
| Sandbag Lunges | strength | 5:08 | 4:47 | +7.2% | 47th | 5:22 |
| Wall Balls | strength | 6:33 | 6:07 | +7.0% | 45th | 7:08 |
| Total Running | running | 31:53 | 31:07 | +2.4% | 42th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength