Paolo Chiara

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

693
Place
Total Time
1:17:48
Performance
35.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Farmers Carry - 14.7% slower than expected

Category Performance

aerobic
-9.1%
vs expected
strength
+9.4%
vs expected
running
+3.3%
vs expected