Alain Hadjadj

France 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

695
Place
Total Time
1:17:50
Performance
35.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 14.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 44.8% slower than expected

Category Performance

aerobic
+14.3%
vs expected
strength
+4.7%
vs expected
running
-3.9%
vs expected