Federico Valenza

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

716
Place
Total Time
1:18:09
Performance
36.9th percentile

Training Recommendations

  • • Focus on running endurance - 8.6% below expected on total running time
  • • Specific weakness: Total Running - 8.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.5% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
-7.0%
vs expected
running
+8.6%
vs expected