Luca Giusti

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

717
Place
Total Time
1:18:12
Performance
37.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 17.7% slower than expected
  • • Specific weakness: Row - 9.9% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
+4.0%
vs expected
running
+2.8%
vs expected