Julien Garrec

France 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

742
Place
Total Time
1:18:42
Performance
38.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 30.5% slower than expected
  • • Specific weakness: Farmers Carry - 29.6% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+17.7%
vs expected
running
-3.9%
vs expected