Fabio Weindl
Germany
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
749
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 31.7% slower than expected
- • Specific weakness: Sandbag Lunges - 23.5% slower than expected
Category Performance
aerobic
-5.8%
vs expected
strength
+12.9%
vs expected
running
+1.2%
vs expected