Giovanni Spaziani
Italy
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
771
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 42.8% slower than expected
- • Specific weakness: Farmers Carry - 7.8% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
+13.0%
vs expected
running
-2.2%
vs expected