Omar Errazi

France 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

778
Place
Total Time
1:19:08
Performance
40.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 61.3% slower than expected

Category Performance

aerobic
+11.0%
vs expected
strength
+19.0%
vs expected
running
-13.4%
vs expected