Cj Smith
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
744
Place
Training Recommendations
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 9.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.8% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
-7.5%
vs expected
running
+2.4%
vs expected