Michael Fennell
Ireland
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
786
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 35.5% slower than expected
- • Specific weakness: Wall Balls - 32.7% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+19.7%
vs expected
running
-8.7%
vs expected