Riccardo Ghisellini

Italy 16-24

1

Total Races

Race History

Rome 2025 - S8

hyrox_men

803

Place

Total Time

1:19:28

Performance

41.4th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 54.6% slower than expected

Category Performance

aerobic

-8.0%

vs expected

strength

+5.7%

vs expected

running

-0.9%

vs expected