Daniel Gajic
Italy
25-29
2
Total Races
Race History
Rome 2025 - S8
hyrox_men
80
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 23.6% slower than expected
Category Performance
aerobic
+9.7%
vs expected
strength
+13.3%
vs expected
running
-1.2%
vs expected
Rimini 2025 - S8
hyrox_men
178
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.8% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
+11.6%
vs expected
running
+0.8%
vs expected