Matteo Foresta

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

817
Place
Total Time
1:19:41
Performance
42.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 15.5% slower than expected
  • • Specific weakness: Wall Balls - 11.1% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+6.5%
vs expected
running
-2.5%
vs expected